Stress

Yesterday my son came over and was on the phone making a business call. It got a little heated and guess what? I had to lie down, my stomach was hurting , and I felt ill. Maybe all the fluids and salt helped because I didn't pass out and recovered quickly. Maybe I just recognized the sympmtoms and layed down fast enough. This is getting old fast. I missed going to the gym once again.

Stress, exercise and warm weather seem to trigger my episodes. I think I'll go have my high salt breakfast now.

Beth